One cup of Chinese noodle is around 237.5 grams and contains approximately 237.5 calories, 8.3 grams of protein, 2.3 grams of fat, and 47.9 grams of carbohydrates.
Chinese Noodle is a versatile and flavorful dish that draws its origins from centuries of rich culinary traditions in China. Made from wheat or rice flour, these noodles come in various shapes and sizes, from delicate rice vermicelli to hearty egg noodles. Often stir-fried with fresh vegetables, succulent proteins, and a delectable blend of sauces, they create a satisfying meal bursting with flavor. While Chinese noodles can provide essential carbohydrates, balancing them with colorful veggies and lean meats makes for a nutritious choice. Enjoyed across countless regions, Chinese noodles are not only a staple in Chinese cuisine but also a beloved favorite around the world.
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Nutrition Information
Calories |
237.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.3 g | 2% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 477.1 mg | 20% | |
| Total Carbohydrates | 47.9 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 65.5 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
