1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese noddles
Chinese noodles are a staple of Chinese cuisine, enjoyed for their versatility and rich cultural significance. Made from wheat, rice, or mung bean starch, these noodles come in various shapes and textures, such as thin, thick, flat, or curly. Commonly used in stir-fries, soups, or served cold, they pair well with vegetables, proteins, and flavorful sauces. Nutritionally, Chinese noodles can be a good source of carbohydrates, providing quick energy, though some types contain higher sodium or refined flour, which may impact health when consumed in excess. Variants made from whole grains or alternative flours offer more fiber and nutrients, making them a healthier option. Their ability to absorb diverse flavors makes them a culinary centerpiece, celebrated for their adaptability in both traditional recipes and modern fusion dishes.
