Chinese noddles

Item Rating: 76/100

One cup of Chinese noddles is around 250 grams and contains approximately 345 calories, 11 grams of protein, 5.2 grams of fat, and 62 grams of carbohydrates.

Chinese noodles are a delightful staple of Asian cuisine, originating from centuries-old culinary traditions. Made from wheat, rice, or mung bean flour, they come in various shapes and sizes, from delicate rice vermicelli to thick hand-pulled noodles. Rich in carbohydrates, they provide energy, while adding vegetables and lean proteins can enhance their nutritional value. Though they can be high in sodium if prepared with sauces, enjoying them in moderation offers a flavorful, satisfying meal. Dive into the world of Chinese noodles and experience a delicious fusion of taste and culture!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	345

Total Fat 5.25g	0%
Saturated Fat 1g	0%
Polyunsaturated Fat g
Cholesterol 82.5mg	0%
Sodium 25mg	0%
Total Carbohydrate 62.5g	0%
Dietary Fiber 3g	0%
Total Sugars 1.25g
Protein 11.25g	0%

Vitamin D 0IU	0%
Calcium 45mg	0%
Iron 4mg	0%
Potassium 67.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%

Protein: 13.1%

Carbs: 73.0%