One cup of Chinese noddles is around 114.3 grams and contains approximately 114.3 calories, 4 grams of protein, 1.1 grams of fat, and 22.9 grams of carbohydrates.
Chinese noodles are a delightful staple of Asian cuisine, originating from centuries-old culinary traditions. Made from wheat, rice, or mung bean flour, they come in various shapes and sizes, from delicate rice vermicelli to thick hand-pulled noodles. Rich in carbohydrates, they provide energy, while adding vegetables and lean proteins can enhance their nutritional value. Though they can be high in sodium if prepared with sauces, enjoying them in moderation offers a flavorful, satisfying meal. Dive into the world of Chinese noodles and experience a delicious fusion of taste and culture!
Calories |
114.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.1 g | 1% | |
Saturated Fat | 0.3 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 228.6 mg | 9% | |
Total Carbohydrates | 22.9 g | 8% | |
Dietary Fiber | 1.1 g | 3% | |
Sugars | 0.6 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 11.4 mg | 0% | |
Iron | 1.1 mg | 6% | |
Potassium | 31.4 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.