Chinese mushroom stir fry
One cup of Chinese mushroom stir fry is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Chinese Mushroom Stir Fry is a vibrant dish that showcases a medley of fresh, earthy mushrooms like shiitake and oyster, tossed with crisp carrots, bell peppers, and snap peas. Rooted in traditional Chinese cuisine, this stir fry is quick to prepare, retaining the natural flavors and nutrients of the vegetables. The use of sesame oil and soy sauce adds a rich depth, while the dish is low in calories and high in fiber, making it a healthy choice. Perfect as a side or main course, it offers a delicious way to enjoy wholesome ingredients in a fast and flavorful meal.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 4.7059g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories