Chinese moon cakes

Chinese moon cakes

Dessert

Item Rating: 51/100

One cup of Chinese moon cakes is around 238.1 grams and contains approximately 993.0 calories, 18.0 grams of protein, 42.0 grams of fat, and 137.0 grams of carbohydrates.

Chinese Moon Cakes are traditional pastries enjoyed during the Mid-Autumn Festival, symbolizing family reunion and prosperity. These round cakes feature a rich, flaky crust, often filled with sweet or savory pastes such as red bean, lotus seed, or salted egg yolk. Originating from Chinese cuisine, they are beautifully crafted, showcasing intricate designs. While they offer a delightful taste, moon cakes can be high in sugar and calories, so it's best to enjoy them in moderation. Celebrate the festival with this iconic treat, a perfect blend of culture and flavor!

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993.0
calories
18.0
protein
137.0
carbohydrates
42.0
fat

Nutrition Information

1 cup (238.1g)
Calories
993.0
% Daily Value*
Total Fat 42.0 g 53%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714 mg 31%
Total Carbohydrates 137.0 g 49%
Dietary Fiber 6.0 g 21%
Sugars 71 g
protein 18.0 g 36%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 6.0 mg 33%
Potassium 357 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

54.9%
7.2%
37.9%
Fat: 378 cal (37.9%)
Protein: 72 cal (7.2%)
Carbs: 548 cal (54.9%)