One cup of Chinese mixed vegetable bangladeshi style is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 23.5 grams of carbohydrates.
Chinese Mixed Vegetable Bangladeshi Style is a delightful fusion dish that marries the vibrant flavors of Chinese cuisine with traditional Bangladeshi techniques. This colorful medley features crispy bell peppers, crunchy carrots, and tender broccoli, all stir-fried with garlic and ginger for an aromatic zing. Enhanced by soy sauce and a hint of chili, this dish not only tantalizes the taste buds but also packs a nutritional punch. Loaded with vitamins and fiber, it promotes a healthy lifestyle while offering a satisfying crunch. Perfect as a side or a main course, this dish is a celebration of cultures on your plate.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
