One cup of Chinese meat pie is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.
Chinese Meat Pie is a delightful pastry filled with seasoned ground meat, often pork or beef, mixed with aromatic vegetables like scallions and ginger. This savory treat hails from Chinese cuisine, particularly popular in regions like Guangdong. Encased in a flaky, golden crust, it’s both satisfying and comforting. While the pie offers protein-rich filling and flavorful spices, it can be high in calories due to the pastry. Enjoying it in moderation can make it a tasty, hearty snack or meal!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
