Nutrition Facts for Chinese meat bun
Image of Chinese meat bun

Chinese meat bun

Item Rating: 63/100

One cup of Chinese meat bun is around 238 grams and contains approximately 619 calories, 24 grams of protein, 19 grams of fat, and 95 grams of carbohydrates.

Chinese Meat Bun is a delicious and savory steamed bun filled with a flavorful mixture of minced pork, ginger, garlic, and scallions. Originating from traditional Chinese cuisine, these buns are not only a staple in dim sum but also enjoyed as a street food favorite. With their soft, fluffy exterior and juicy filling, they provide a delightful contrast in textures. While they are hearty and satisfying, it's worth noting that they can be high in calories and fat. However, they also offer protein and the benefits of fresh ingredients, making them a tasty treat to savor in moderation.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 619.0476
Total Fat 19.0476g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 95.2381g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 9.5238g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%
Protein: 14.7%
Carbs: 58.8%