One cup of Chinese lunch is around 287.5 grams and contains approximately 327.5 calories, 10.5 grams of protein, 14.2 grams of fat, and 53.2 grams of carbohydrates.
Chinese Lunch is a vibrant medley of flavors and textures, showcasing the rich culinary traditions of China. Picture fragrant stir-fried vegetables, tender pieces of chicken or tofu, and perfectly cooked rice or noodles, all tossed in savory sauces. This delicious meal often includes a balance of protein, fiber, and carbs, making it both satisfying and nourishing. With options like steamed dumplings, fresh spring rolls, or a colorful Buddha bowl, you can indulge while enjoying the health benefits of fresh ingredients. Whether you're craving something spicy, sweet, or umami, Chinese Lunch brings a dose of excitement to your midday meal.
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Nutrition Information
Calories |
327.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 53.2 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 10.5 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
