Chinese lunch

Item Rating: 70/100

One cup of Chinese lunch is around 240 grams and contains approximately 384 calories, 17 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.

Chinese Lunch is a vibrant medley of flavors and textures, showcasing the rich culinary traditions of China. Picture fragrant stir-fried vegetables, tender pieces of chicken or tofu, and perfectly cooked rice or noodles, all tossed in savory sauces. This delicious meal often includes a balance of protein, fiber, and carbs, making it both satisfying and nourishing. With options like steamed dumplings, fresh spring rolls, or a colorful Buddha bowl, you can indulge while enjoying the health benefits of fresh ingredients. Whether you're craving something spicy, sweet, or umami, Chinese Lunch brings a dose of excitement to your midday meal.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	384

Total Fat 14.4g	0%
Saturated Fat 2.4g	0%
Polyunsaturated Fat g
Cholesterol 24mg	0%
Sodium 960mg	0%
Total Carbohydrate 48g	0%
Dietary Fiber 2.4g	0%
Total Sugars 4.8g
Protein 16.8g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 2.4mg	0%
Potassium 240mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 17.3%

Carbs: 49.4%