One cup of Chinese lamb is around 236.7 grams and contains approximately 414.2 calories, 23.7 grams of protein, 29.6 grams of fat, and 11.8 grams of carbohydrates.
Chinese Lamb is a delicious and aromatic dish, celebrated in various regional cuisines across China. Tender cuts of lamb are marinated in a blend of spices, ginger, garlic, and soy sauce, then stir-fried or braised to perfection. Often paired with vibrant vegetables, it’s a nourishing option rich in protein and essential nutrients. While lamb can be higher in fat, using lean cuts ensures a healthier meal. Experience the bold flavors and warmth of Chinese Lamb, a delightful journey for your taste buds!
Log this food in SnapCalorie
Nutrition Information
Calories |
414.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83 mg | 27% | |
| Sodium | 947 mg | 41% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.5 mg | 2% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
