Chinese lamb
Item Rating: 62/100
One cup of Chinese lamb is around 237 grams and contains approximately 414 calories, 24 grams of protein, 30 grams of fat, and 12 grams of carbohydrates.
Chinese Lamb is a delicious and aromatic dish, celebrated in various regional cuisines across China. Tender cuts of lamb are marinated in a blend of spices, ginger, garlic, and soy sauce, then stir-fried or braised to perfection. Often paired with vibrant vegetables, it’s a nourishing option rich in protein and essential nutrients. While lamb can be higher in fat, using lean cuts ensures a healthier meal. Experience the bold flavors and warmth of Chinese Lamb, a delightful journey for your taste buds!
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Nutrition Facts
| Serving size | (236.6864g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 414.2012 |
| Total Fat 29.5858g | 0% |
| Saturated Fat 11.8343g | 0% |
| Cholesterol 82.8402mg | 0% |
| Sodium 946.7456mg | 0% |
| Total Carbohydrate 11.8343g | 0% |
| Dietary Fiber 2.3669g | 0% |
| Total Sugars 5.9172g | |
| Protein 23.6686g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.503mg | 0% |
| Iron 3.5503mg | 0% |
| Potassium 355.0296mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.2%
Protein: 23.2%
Carbs: 11.6%