One cup of Chinese hotpot is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 7.2 grams of fat, and 24 grams of carbohydrates.
Chinese Hotpot is a delightful dining experience originating from Sichuan cuisine. It features a bubbling pot of flavorful broth at the center of the table, surrounded by an array of fresh ingredients like thinly sliced meats, vibrant vegetables, and succulent seafood. Diners customize their meal by cooking these ingredients in the simmering broth, creating a personalized and communal feast. Hotpot is both comforting and healthy, offering nutritious options packed with vitamins and protein. While it's easy to indulge in rich sauces or fatty meats, choosing wholesome ingredients makes this flavorful dish a nutritious choice to enjoy with friends and family.
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Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
