Chinese hot pot

Chinese hot pot

Dinner

Item Rating: 70/100

One cup of Chinese hot pot is around 236.6 grams and contains approximately 189.3 calories, 11.8 grams of protein, 9.5 grams of fat, and 14.1 grams of carbohydrates.

Chinese Hot Pot is a vibrant and interactive dining experience originating from China. This communal feast features a bubbling pot of broth in the center of the table, surrounded by an array of fresh ingredients like thinly sliced meats, crisp vegetables, and chewy noodles. Diners cook their selections to perfection, creating a delicious and personalized meal. Known for its healthful aspects, it emphasizes fresh, whole foods and is often low in fat. Cold drinks and spicy dipping sauces add extra flavor, making every bite a delightful experience. Enjoy the warmth and tradition of Chinese Hot Pot, where every gathering becomes a celebration!

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189.3
calories
11.8
protein
14.1
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 709.8 mg 30%
Total Carbohydrates 14.1 g 5%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.4 mg 7%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

29.8%
25.0%
45.2%
Fat: 85 cal (45.2%)
Protein: 47 cal (25.0%)
Carbs: 56 cal (29.8%)