Chinese hot and sour soup

Chinese hot and sour soup

Soup

Item Rating: 67/100

One cup of Chinese hot and sour soup is around 236.9 grams and contains approximately 92.5 calories, 5.1 grams of protein, 2.4 grams of fat, and 12.4 grams of carbohydrates.

Chinese Hot And Sour Soup is a flavorful and aromatic dish that hails from the heart of Chinese cuisine. Packed with vibrant ingredients like mushrooms, tofu, bamboo shoots, and a medley of spices, this soup strikes a perfect balance between spicy and tangy. It’s enriched with vinegar for that characteristic sour kick and seasoned with white pepper for heat. Not only is it savory and warming, but it also offers a variety of nutrients, thanks to its plant-based ingredients. With its enticing flavors and healthy profile, it’s a delightful choice that’s both comforting and invigorating.

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92.5
calories
5.1
protein
12.4
carbohydrates
2.4
fat

Nutrition Information

1 cup (236.9g)
Calories
92.5
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 36.4 mg 12%
Sodium 748.0 mg 32%
Total Carbohydrates 12.4 g 4%
Dietary Fiber 0.6 g 2%
Sugars 1.6 g
protein 5.1 g 10%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

54.1%
22.3%
23.6%
Fat: 21 cal (23.6%)
Protein: 20 cal (22.3%)
Carbs: 49 cal (54.1%)