Chinese fried rice
One cup of Chinese fried rice is around 200 grams and contains approximately 299 calories, 9 grams of protein, 11 grams of fat, and 38 grams of carbohydrates.
Chinese Fried Rice is a delightful and savory dish that embodies the essence of traditional Chinese cuisine. It's made with fluffy, stir-fried rice, vibrant vegetables like peas and carrots, and often includes protein such as chicken, shrimp, or tofu. Enhanced with a splash of soy sauce and aromatic sesame oil, each bite is a perfect balance of flavors. While it's a delicious comfort food, keep in mind that it can be high in sodium, depending on how it’s prepared. Packed with vegetables and protein, this dish can also offer a healthier option when made at home. Enjoy the rich culinary heritage of China with every mouthful!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 299 |
| Total Fat 11g | 0% |
| Saturated Fat 2g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 740mg | 0% |
| Total Carbohydrate 38g | 0% |
| Dietary Fiber 1.5g | 0% |
| Total Sugars 1g | |
| Protein 9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 150mg | 0% |
Source of Calories