One cup of Chinese fried dumplings is around 236.5 grams and contains approximately 591.2 calories, 16.6 grams of protein, 23.6 grams of fat, and 70.9 grams of carbohydrates.
Chinese Fried Dumplings are delightful pockets of flavor, filled with a savory mixture of ground meat, like pork or chicken, and finely chopped vegetables, including cabbage and scallions. Originating from the rich traditions of Chinese cuisine, these dumplings are lovingly wrapped in a thin dough and pan-fried to golden perfection, creating a crispy exterior that contrasts beautifully with the tender filling inside. While they can be indulgent due to their frying, when steamed or boiled, they offer a lighter alternative, making them a versatile dish for any meal. Enjoy them with a hint of soy sauce or chili oil for an extra kick!
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Nutrition Information
Calories |
591.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 1182.4 mg | 51% | |
| Total Carbohydrates | 70.9 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 16.6 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 354.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
