One cup of Chinese fried dumpling is around 236.5 grams and contains approximately 591.2 calories, 16.6 grams of protein, 23.6 grams of fat, and 70.9 grams of carbohydrates.
Chinese Fried Dumpling are a delightful staple of Chinese cuisine, showcasing a perfect combination of flavor and texture. These savory pockets are typically filled with minced pork, fresh vegetables, and fragrant seasonings, all wrapped in a thin dough. When pan-fried, they develop a golden, crispy exterior while remaining tender and juicy inside. While they can be a bit indulgent due to their fried nature, the filling often includes nutritious greens, offering a balance of taste and health. Perfect as an appetizer or main dish, Chinese Fried Dumpling embody the rich culinary traditions of China in every delicious bite.
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Nutrition Information
Calories |
591.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 1182.4 mg | 51% | |
| Total Carbohydrates | 70.9 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 16.6 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 354.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
