One cup of Chinese fried duck is around 250 grams and contains approximately 842.5 calories, 47.5 grams of protein, 70.9 grams of fat, and 0 grams of carbohydrates.
Chinese Fried Duck is a tantalizing dish that features succulent duck marinated in a blend of soy sauce, five-spice powder, and ginger, then expertly fried to achieve a crispy, golden skin. Originating from the rich culinary traditions of China, this dish is often served with aromatic herbs and vibrant vegetables. While it offers a burst of flavor and protein, it's important to note that due to its frying method, it can be higher in calories and fat. However, when paired with fresh greens, it becomes a balanced meal that highlights the harmony of taste and nutrition. Enjoy the delightful crunch and rich flavors of Chinese Fried Duck!
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Nutrition Information
Calories |
842.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.9 g | 90% | |
| Saturated Fat | 21.8 g | 109% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 210 mg | 70% | |
| Sodium | 142.5 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.5 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 510 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
