One cup of Chinese fried dough is around 238.1 grams and contains approximately 671.4 calories, 19.0 grams of protein, 1.9 grams of fat, and 142.9 grams of carbohydrates.
Chinese Fried Dough is a deliciously crispy treat, often known as you tiao. Made from a simple dough of flour, water, and yeast, these golden-brown strips are deep-fried to perfection, creating a light and airy texture. Traditionally served as a breakfast staple in Chinese cuisine, they pair wonderfully with congee or soy milk. While they are indulgent due to their frying process, they're also low in sugar and can be enjoyed in moderation. Experience this delightful fusion of crunch and flavor that has been cherished for generations!
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Nutrition Information
Calories |
671.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
