Nutrition Facts for Chinese fried dough
Image of Chinese fried dough

Chinese fried dough

Item Rating: 72/100

One cup of Chinese fried dough is around 236 grams and contains approximately 611 calories, 17 grams of protein, 19 grams of fat, and 106 grams of carbohydrates.

Chinese Fried Dough is a deliciously crispy treat, often known as you tiao. Made from a simple dough of flour, water, and yeast, these golden-brown strips are deep-fried to perfection, creating a light and airy texture. Traditionally served as a breakfast staple in Chinese cuisine, they pair wonderfully with congee or soy milk. While they are indulgent due to their frying process, they're also low in sugar and can be enjoyed in moderation. Experience this delightful fusion of crunch and flavor that has been cherished for generations!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 611.111
Total Fat 19.4445g 0%
Saturated Fat 4.1667g 0%
Polyunsaturated Fat g
Cholesterol 41.6668mg 0%
Sodium 555.5555mg 0%
Total Carbohydrate 105.5556g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 0g
Protein 16.6666g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 6.111mg 0%
Potassium 277.7779mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.4%
Protein: 10.0%
Carbs: 63.6%