Chinese fried chicken wing

Chinese fried chicken wing

Appetizer

Item Rating: 63/100

1 serving (85 grams) contains 159 calories, 11.0 grams of protein, 10.0 grams of fat, and 6.0 grams of carbohydrates.

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441.7
calories
30.6
protein
16.7
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
441.7
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1111.1 mg 48%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 30.6 g 61%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.9 mg 10%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

15.2%
27.9%
56.9%
Fat: 250 cal (56.9%)
Protein: 122 cal (27.9%)
Carbs: 66 cal (15.2%)

About Chinese fried chicken wing

Chinese Fried Chicken Wings are a popular dish rooted in Chinese cuisine, known for their crispy texture and flavorful seasoning. These wings are typically marinated in a blend of soy sauce, garlic, ginger, and a hint of sugar, creating a savory and slightly sweet taste profile. They are then coated lightly in flour or starch before being deep-fried to golden perfection. While they deliver satisfying crunch and bold flavors, the dish is high in calories and fat due to the frying process. However, the use of ginger and garlic provides nutritional benefits like anti-inflammatory properties and antioxidants. To lighten the dish, baking or air-frying can be used as healthier alternatives. Commonly served as an appetizer or snack, Chinese Fried Chicken Wings exemplify the fusion of traditional spices and cooking techniques that characterize Chinese cuisine.