Nutrition Facts for Chinese food pork fried rice with shrimp and broccoli
Image of Chinese food pork fried rice with shrimp and broccoli

Chinese food pork fried rice with shrimp and broccoli

Item Rating: 71/100

One cup of Chinese food pork fried rice with shrimp and broccoli is around 240 grams and contains approximately 384 calories, 19 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.

Chinese Food Pork Fried Rice With Shrimp And Broccoli is a flavorful and satisfying dish that combines tender, seasoned pork, succulent shrimp, and vibrant broccoli. This stir-fry classic originates from Chinese cuisine, showcasing the perfect harmony of ingredients. The fried rice, infused with soy sauce and garlic, brings a rich umami flavor that complements the protein-packed shrimp and lean pork. Broccoli adds not only a delightful crunch but also a boost of vitamins and minerals. While it’s a delicious indulgence, be mindful of the sodium content from the soy sauce. Enjoy this hearty, colorful dish that balances taste and nutrition!

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Nutrition Facts

Serving size (240.1537g)
Amount per serving % Daily Value*
Calories 384.2459
Total Fat 14.4092g 0%
Saturated Fat 2.8818g 0%
Polyunsaturated Fat g
Cholesterol 96.0615mg 0%
Sodium 768.4918mg 0%
Total Carbohydrate 48.0307g 0%
Dietary Fiber 2.8818g 0%
Total Sugars 4.8031g
Protein 19.2123g 0%
Vitamin D 0IU 0%
Calcium 48.0307mg 0%
Iron 1.9212mg 0%
Potassium 288.1844mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%