1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese food leftovers
Chinese food leftovers offer a flavorful glimpse of the rich culinary heritage of China. Typically consisting of dishes like stir-fried vegetables, rice, noodles, or proteins such as chicken, beef, tofu, or seafood, these leftovers are often seasoned with soy sauce, ginger, garlic, and other bold flavors. Though nutrient content varies by dish, many Chinese foods incorporate nutrient-rich vegetables and lean proteins, providing vitamins, minerals, and an energy boost. However, some items may include high sodium levels, added sugar, or deep-fried components, which can impact health when consumed in excess. Opting for steamed or lightly stir-fried options can enhance their nutritious value. Chinese food leftovers embody the diverse techniques and taste profiles of Chinese cuisine but should be enjoyed in moderation for a balanced diet.
