One cup of Chinese fish cake is around 236.1 grams and contains approximately 555.6 calories, 33.3 grams of protein, 33.3 grams of fat, and 27.8 grams of carbohydrates.
Chinese Fish Cake is a delightful dish made primarily from surimi, a paste derived from fish, often combined with egg whites, starch, and various seasonings. Hailing from traditional Chinese cuisine, these cakes are commonly found in dim sum and street food markets. They’re typically steamed or pan-fried, giving them a crispy exterior while remaining moist and tender inside. Packed with protein, they offer a healthier alternative to fried snacks, although they can contain added sodium and preservatives. Enjoyed as a savory treat or added to soups, Chinese Fish Cakes are a flavorful way to experience the essence of Chinese culinary tradition.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 11112 mcg | 55560% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
