One cup of Chinese eight treasures is around 240 grams and contains approximately 202.0 calories, 7.0 grams of protein, 2.0 grams of fat, and 33 grams of carbohydrates.
Chinese Eight Treasures are a traditional dish that exemplifies the rich culinary heritage of China. This vibrant combination usually includes glutinous rice, red beans, lotus seeds, dried fruits, and nuts, each representing good fortune and prosperity. Originating from the Chinese New Year celebrations, it embodies a spirit of abundance and wellness. Packed with nutrients, the wholesome ingredients provide energy and are high in fiber, making it a healthier choice for dessert. Enjoy the delightful sweetness of the Eight Treasures and celebrate the flavors of tradition!
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Nutrition Information
Calories |
202.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 33 g | 12% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 5.0 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
