Chinese eight treasures

Chinese eight treasures

Dessert

Item Rating: 72/100

1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.

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411.8
calories
11.8
protein
70.6
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 352.9 mg 15%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 5.9 g 21%
Sugars 29.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 94.1 mg 7%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

68.2%
11.4%
20.4%
Fat: 84 cal (20.4%)
Protein: 47 cal (11.4%)
Carbs: 282 cal (68.2%)

About Chinese eight treasures

Chinese Eight Treasures, a classic dish rooted in Chinese cuisine, is a delightful blend of ingredients symbolizing prosperity and harmony. Traditionally featured in banquets or holiday celebrations, this dish often combines glutinous rice as a base with eight luxurious components such as lotus seeds, dried fruits like dates and raisins, nuts like walnuts or chestnuts, red bean paste, and sometimes sugared or preserved fruits. Steamed and sweetened, it delivers rich flavors and a beautiful presentation. Nutritionally, its ingredients provide fiber, vitamins, and natural energy. Nuts and seeds contribute healthy fats and proteins, while antioxidant-rich dried fruits offer immune-supporting nutrients. However, some versions of Eight Treasures can be high in sugar due to sweeteners and candied elements, making moderation key for a balanced intake. A delicious indulgence, this dish reflects the intricate artistry and cultural significance of Chinese culinary traditions.