One cup of Chinese egg tomato soup is around 240.2 grams and contains approximately 144.1 calories, 5.8 grams of protein, 4.8 grams of fat, and 19.2 grams of carbohydrates.
Chinese Egg Tomato Soup is a comforting and vibrant dish that combines fresh tomatoes, silky eggs, and a hint of scallions. Originating from traditional Chinese cuisine, this soup is not only quick and easy to prepare but also packed with nutrition. The tomatoes are rich in vitamins and antioxidants, while the eggs provide protein and essential amino acids. Light yet satisfying, it's perfect for a wholesome meal any time of the day. Enjoy the delicate balance of flavors that make Chinese Egg Tomato Soup a beloved favorite around the world!
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Nutrition Information
Calories |
144.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.1 mg | 32% | |
| Sodium | 768.5 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 7.7 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 384.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
