One cup of Chinese egg tart is around 238 grams and contains approximately 595 calories, 12 grams of protein, 29.0 grams of fat, and 71.0 grams of carbohydrates.
Chinese Egg Tart is a delightful pastry originating from Cantonese cuisine, known for its flaky, buttery crust that perfectly cradles a silky, creamy custard filling. Made with simple ingredients like eggs, sugar, milk, and vanilla, it creates a harmonious blend of sweet and savory flavors. While they are a treat often enjoyed for their rich taste, they do contain a fair amount of sugar and fat, making them a luxurious indulgence rather than a health food. Enjoyed warm or cold, these tarts are a beloved dessert in dim sum restaurants and a must-try for anyone exploring authentic Chinese flavors.
Log this food in SnapCalorie
Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238 mg | 79% | |
| Sodium | 476 mg | 20% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 36.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 95.0 mcg | 475% | |
| Calcium | 119 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 190.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
