Chinese egg fried rice
One cup of Chinese egg fried rice is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 8.2 grams of fat, and 47 grams of carbohydrates.
Chinese Egg Fried Rice is a delightful dish that captures the essence of Chinese cuisine. Made with perfectly cooked jasmine rice, fresh vegetables, and scrambled eggs, this stir-fried favorite is often enhanced with soy sauce and sesame oil for a burst of flavor. Originating from China, it's a versatile meal that can be enjoyed any time of day. Packed with protein from the eggs and fiber from the vegetables, it offers a balanced option. However, be mindful of its sodium content due to the soy sauce. Overall, Chinese Egg Fried Rice is a delicious, quick meal that brings comfort and satisfaction to the table.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 117.6471mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 1.1765g | |
| Protein 9.4118g | 0% |
| Vitamin D 23.5294IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 117.6471mg | 0% |
Source of Calories