Chinese egg and tomato
One cup of Chinese egg and tomato is around 235 grams and contains approximately 176 calories, 9.4 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Chinese Egg And Tomato is a vibrant and comforting dish, blending fluffy scrambled eggs with juicy, ripe tomatoes. Originating from home kitchens in China, this simple yet delightful meal is commonly enjoyed for breakfast or as a quick side. Packed with protein from the eggs and rich in vitamins from the tomatoes, it offers a nourishing option that's both satisfying and easy to prepare. Lightly seasoned with a dash of salt and optional scallions, it highlights the natural flavors of its fresh ingredients. Perfect for any time of day, Chinese Egg And Tomato is a staple that brings warmth to the table.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 235.2941mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 9.4118g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories