1 serving (200 grams) contains 340 calories, 25.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese duck leg
Chinese Duck Leg is a delicious and aromatic dish rooted in traditional Chinese cuisine. Typically prepared through methods like braising or roasting, the duck leg is marinated with soy sauce, ginger, garlic, star anise, and other fragrant spices that impart deep flavors. The result is tender, flavorful meat with a crispy skin. Duck is a rich source of protein and supplies essential vitamins like B6, B12, and iron, which support energy levels and red blood cell production. However, duck meat is relatively high in fat, particularly saturated fat, and should be enjoyed in moderation as part of a balanced diet. When paired with steamed vegetables or served alongside nutrient-rich sides, Chinese Duck Leg can provide a satisfying and well-rounded meal while offering a taste of authentic Chinese culinary tradition.
