One cup of Chinese duck leg is around 235.3 grams and contains approximately 470.6 calories, 29.4 grams of protein, 35.3 grams of fat, and 11.8 grams of carbohydrates.
Chinese Duck Leg is a flavorful dish deeply rooted in traditional Chinese cuisine, known for its tender meat and aromatic spices. Braised to perfection, the leg is often marinated in a savory blend of soy sauce, five-spice powder, and ginger, infusing it with rich umami flavors. While duck meat is higher in fat compared to other poultry, it offers essential nutrients like protein and iron. This dish is typically served with steamed rice and vegetables, making it a hearty and satisfying meal. Indulge in the exquisite taste of Chinese Duck Leg, where every bite tells the story of a vibrant culinary heritage.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.0 mg | 39% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
