One cup of Chinese doughnut is around 236.6 grams and contains approximately 946.0 calories, 14.2 grams of protein, 47.3 grams of fat, and 118.3 grams of carbohydrates.
Chinese Doughnut is a delightful and crispy treat that originates from Chinese cuisine, known as “Youtiao.” These elongated fried dough sticks are made from a simple mixture of wheat flour, water, salt, and a hint of baking powder, creating a light and airy texture. Often enjoyed as a breakfast staple, they pair perfectly with soy milk or porridge. While they provide a satisfying crunch, keep in mind that they are deep-fried, which adds to their indulgent nature. Packed with flavor and cultural significance, Chinese Doughnuts offer a unique taste experience that blends tradition with everyday enjoyment.
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Nutrition Information
Calories |
946.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.0 mg | 30% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 23.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.0 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
