One cup of Chinese dough is around 236.1 grams and contains approximately 611.1 calories, 16.7 grams of protein, 19.4 grams of fat, and 105.6 grams of carbohydrates.
Chinese Dough is a versatile ingredient staple in Chinese cuisine, primarily made from simple ingredients like flour and water. This dough serves as the foundation for a variety of dishes, including dumplings, buns, and noodles. With its origins rooted in centuries of culinary tradition, it captures the essence of Chinese cooking. While it can be enriched with whole grains for added nutrition, traditional versions may be higher in refined carbs. Enjoyed in moderation, Chinese Dough can be part of a balanced diet, offering delicious flavors and textures that bring meals to life.
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Nutrition Information
Calories |
611.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 105.6 g | 38% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
