Chinese dough

Item Rating: 65/100

One cup of Chinese dough is around 238 grams and contains approximately 714 calories, 14 grams of protein, 24 grams of fat, and 119 grams of carbohydrates.

Chinese Dough is a versatile ingredient staple in Chinese cuisine, primarily made from simple ingredients like flour and water. This dough serves as the foundation for a variety of dishes, including dumplings, buns, and noodles. With its origins rooted in centuries of culinary tradition, it captures the essence of Chinese cooking. While it can be enriched with whole grains for added nutrition, traditional versions may be higher in refined carbs. Enjoyed in moderation, Chinese Dough can be part of a balanced diet, offering delicious flavors and textures that bring meals to life.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	714.2857

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 119.0476g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 4.7619mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%

Protein: 7.6%

Carbs: 63.7%