1 serving (15 grams) contains 25 calories, 0.5 grams of protein, 0.1 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4731.9 mg | 205% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 47.3 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese dipping sauce
Chinese dipping sauce, a staple of Chinese cuisine, is a flavorful blend designed to complement dishes such as dumplings, spring rolls, and grilled meats. Ingredients typically include soy sauce, rice vinegar, sesame oil, garlic, ginger, and chili peppers, creating a balance of salty, tangy, savory, and spicy flavors. Variations may include hoisin sauce, sugar, or green onions for added depth. While rich in taste, its sodium content from soy sauce can be substantial, so moderate consumption is recommended for those monitoring salt intake. The inclusion of ginger and garlic brings potential health benefits, such as anti-inflammatory properties and antioxidants. Sesame oil provides heart-healthy fats, but it is calorie-dense, so portion control is advised. Overall, Chinese dipping sauce adds vibrant flavor to meals while offering some nutritional benefits when consumed mindfully.
