Chinese dinner

Item Rating: 68/100

One cup of Chinese dinner is around 240 grams and contains approximately 480 calories, 20 grams of protein, 16 grams of fat, and 64 grams of carbohydrates.

Chinese Dinner is a vibrant tapestry of flavors and textures, featuring dishes like savory stir-fries, fragrant rice, and tender dumplings. Originating from the diverse regions of China, this cuisine showcases a harmonious blend of fresh vegetables, lean proteins, and aromatic spices. While classics like sweet and sour chicken can be indulgent, healthier options abound, including steamed fish and colorful veggie stir-fries, packed with nutrients. Experience the balance of taste and tradition, making every Chinese dinner a delightful culinary journey.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 16.0001g	0%
Saturated Fat 4.0001g	0%
Polyunsaturated Fat g
Cholesterol 40.0001mg	0%
Sodium 1200mg	0%
Total Carbohydrate 64.0001g	0%
Dietary Fiber 4.0001g	0%
Total Sugars 7.9999g
Protein 19.9999g	0%

Vitamin D 0IU	0%
Calcium 79.9999mg	0%
Iron 2.4mg	0%
Potassium 319.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%

Protein: 16.7%

Carbs: 53.3%