Chinese dessert coconut peach gum

Chinese dessert coconut peach gum

Dessert

Item Rating: 66/100

1 serving (200 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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176.5
calories
2.4
protein
29.4
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 58.8 mg 2%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 1.2 g 4%
Sugars 17.6 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 0.6 mg 3%
Potassium 58.8 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

65.2%
5.3%
29.5%
Fat: 53 cal (29.5%)
Protein: 9 cal (5.3%)
Carbs: 117 cal (65.2%)

About Chinese dessert coconut peach gum

Coconut Peach Gum is a traditional Chinese dessert celebrated for its nourishing properties and delicate sweetness. Originating from Chinese cuisine, it features peach gum, a natural resin harvested from peach trees, prized for its collagen content and potential to support skin health. The dessert typically combines peach gum with creamy coconut milk, lotus seeds, goji berries, and sometimes dried fruits or nuts, creating a layered and textured experience. Known for its hydrating qualities, peach gum pairs harmoniously with the rich and creamy coconut milk, which provides healthy fats. While relatively low in calories, the dessert’s sweetness often comes from added sugars or syrups, so moderation is key for those monitoring their sugar intake. Coconut Peach Gum embodies the essence of wholesome indulgence, offering a dessert that feels both luxurious and nutritious—a treat steeped in tradition and wellness.