Chinese deep fried prawn

Chinese deep fried prawn

Appetizer

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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601.0
calories
28.8
protein
36.1
carbohydrates
36.1
fat

Nutrition Information

1 cup (240.4g)
Calories
601.0
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 240.4 mg 80%
Sodium 1201.9 mg 52%
Total Carbohydrates 36.1 g 13%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 72.1 mg 5%
Iron 2.4 mg 13%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

24.7%
19.7%
55.6%
Fat: 324 cal (55.6%)
Protein: 115 cal (19.7%)
Carbs: 144 cal (24.7%)

About Chinese deep fried prawn

Chinese Deep Fried Prawn is a popular dish rooted in Chinese cuisine, celebrated for its crispy texture and savory flavor. Typically made by coating fresh prawns in a batter of flour, cornstarch, and egg, then deep-frying them to golden perfection, this dish is often accompanied by dipping sauces like sweet chili or soy-based options for added zest. Prawns themselves are a lean source of protein, rich in essential nutrients like omega-3 fatty acids, vitamin B12, and selenium, which support muscle health and immunity. However, the deep-frying process increases the calorie and fat content, making it less ideal for those watching their intake of fried foods. Moderation is key to enjoying its delicious taste while balancing nutritional goals. Often served as an appetizer or a shareable dish, it pairs well with steamed vegetables or rice to round out the meal.