1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
601.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.1 g | 46% | |
Saturated Fat | 7.2 g | 36% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 240.4 mg | 80% | |
Sodium | 1201.9 mg | 52% | |
Total Carbohydrates | 36.1 g | 13% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 28.8 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 72.1 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 360.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chinese Deep Fried Prawn is a popular dish rooted in Chinese cuisine, celebrated for its crispy texture and savory flavor. Typically made by coating fresh prawns in a batter of flour, cornstarch, and egg, then deep-frying them to golden perfection, this dish is often accompanied by dipping sauces like sweet chili or soy-based options for added zest. Prawns themselves are a lean source of protein, rich in essential nutrients like omega-3 fatty acids, vitamin B12, and selenium, which support muscle health and immunity. However, the deep-frying process increases the calorie and fat content, making it less ideal for those watching their intake of fried foods. Moderation is key to enjoying its delicious taste while balancing nutritional goals. Often served as an appetizer or a shareable dish, it pairs well with steamed vegetables or rice to round out the meal.