One cup of Chinese custard bun is around 240 grams and contains approximately 933.3 calories, 26.7 grams of protein, 10.7 grams of fat, and 224.0 grams of carbohydrates.
Chinese Custard Bun is a delightful soft, steamed bun filled with a creamy, sweet custard made from egg yolks, sugar, and milk. Originating from traditional Chinese dim sum, these fluffy treats are a popular choice at dim sum restaurants around the world. While they offer a rich and delicious experience, it’s important to note that they can be high in sugar and carbohydrates. However, they are also low in fat, making them a lighter dessert option. With their unique blend of flavors and textures, Chinese Custard Buns are a must-try for any culinary adventurer!
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Nutrition Information
Calories |
933.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.7 mg | 6% | |
| Sodium | 76.3 mg | 3% | |
| Total Carbohydrates | 224.0 g | 81% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 21.3 g | ||
| protein | 26.7 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
