Nutrition Facts for Chinese custard bun
Image of Chinese custard bun

Chinese custard bun

Item Rating: 62/100

One cup of Chinese custard bun is around 236 grams and contains approximately 608 calories, 14 grams of protein, 17 grams of fat, and 101 grams of carbohydrates.

Chinese Custard Bun is a delightful soft, steamed bun filled with a creamy, sweet custard made from egg yolks, sugar, and milk. Originating from traditional Chinese dim sum, these fluffy treats are a popular choice at dim sum restaurants around the world. While they offer a rich and delicious experience, it’s important to note that they can be high in sugar and carbohydrates. However, they are also low in fat, making them a lighter dessert option. With their unique blend of flavors and textures, Chinese Custard Buns are a must-try for any culinary adventurer!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 608.1082
Total Fat 16.892g 0%
Saturated Fat 6.7567g 0%
Polyunsaturated Fat g
Cholesterol 67.5675mg 0%
Sodium 506.7567mg 0%
Total Carbohydrate 101.3513g 0%
Dietary Fiber 3.3784g 0%
Total Sugars 33.7838g
Protein 13.5135g 0%
Vitamin D 0IU 0%
Calcium 67.5675mg 0%
Iron 3.3784mg 0%
Potassium 168.919mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%
Protein: 8.8%
Carbs: 66.3%