One cup of Chinese curry is around 236.6 grams and contains approximately 311.9 calories, 24.6 grams of protein, 11.2 grams of fat, and 29.1 grams of carbohydrates.
Chinese Curry is a vibrant and aromatic dish that blends traditional Chinese cooking with Indian spices. It typically features tender meats, fresh vegetables, and a rich, fragrant sauce made from curry powder, soy sauce, and coconut milk. Originating from the southeastern regions of China, this curry offers a delightful fusion of flavors. Packed with nutrients from bold vegetables like bell peppers and broccoli, it's a dish that can be both satisfying and nutritious. While it can be heavy due to its creamy sauce, using lean proteins and minimizing added oils can elevate its health benefits. Experience the unique twist of Chinese Curry that brings warmth and comfort to your table!
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Nutrition Information
Calories |
311.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.2 g | 14% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.2 mg | 35% | |
| Sodium | 108.2 mg | 4% | |
| Total Carbohydrates | 29.1 g | 10% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 4.5 g | ||
| protein | 24.6 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
