Nutrition Facts for Chinese cucumber salad
Image of Chinese cucumber salad

Chinese cucumber salad

Item Rating: 76/100

One cup of Chinese cucumber salad is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 7.1 grams of fat, and 12 grams of carbohydrates.

Chinese Cucumber Salad is a refreshing dish hailing from traditional Chinese cuisine. Made with crisp cucumbers, garlic, sesame oil, and a splash of rice vinegar, it offers a delightful balance of flavors and textures. This vibrant salad is not only low in calories but also packed with vitamins and antioxidants, making it a healthy choice. The crunchiness of the cucumbers, paired with the savory notes of soy sauce and the warmth of chili oil, creates an irresistible side dish that complements any meal. Enjoy it for a light appetizer or alongside your favorite stir-fry!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 7.1429g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 7.8%
Carbs: 39.2%