One cup of Chinese corn and egg drop soup is around 237.9 grams and contains approximately 116.5 calories, 5.8 grams of protein, 2.9 grams of fat, and 17.5 grams of carbohydrates.
Chinese Corn And Egg Drop Soup is a comforting and nourishing dish, featuring a delicate blend of sweet corn, fluffy beaten eggs, and a savory broth infused with subtle seasonings. Originating from traditional Chinese cuisine, this soup is celebrated for its smooth texture and rich flavor, making it a popular starter or light meal. Packed with protein from the eggs and fiber from the corn, it offers a nutritious option, low in calories yet satisfying. With its warm, soothing qualities, Chinese Corn And Egg Drop Soup is perfect for any occasion, bringing a taste of home to your table.
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Nutrition Information
Calories |
116.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 68.0 mg | 22% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 17.5 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 19.4 mcg | 96% | |
| Calcium | 29 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 194.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
