1 serving (10 grams) contains 30 calories, 0.5 grams of protein, 0.5 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 125 mg | 5% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 62.5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 125 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese cookie
The Chinese cookie, often referred to as a fortune cookie, is a crisp and lightly sweet treat originating from Japanese bakeries in North America but commonly associated with Chinese-American cuisine. Made primarily of flour, sugar, vanilla, and sesame oil, these cookies are folded and baked to include a paper fortune inside. While their iconic design and accompanying fortunes make them a fun dining experience, their nutritional profile is centered around carbohydrates and sugars, with minimal protein and fiber content. Each cookie typically has around 20-30 calories, making it a low-calorie indulgence but providing little in terms of nutritional value. However, they are free from heavy fats and are a light dessert option when compared to richer alternatives. Their appeal lies in their novelty rather than health benefits, serving as a delightful and cultural addition to a meal rather than a nutritious snack.
