Nutrition Facts for Chinese cold noodles
Image of Chinese cold noodles

Chinese cold noodles

Item Rating: 69/100

One cup of Chinese cold noodles is around 235 grams and contains approximately 412 calories, 12 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Chinese Cold Noodles are a refreshing dish perfect for warm weather. Originating from northern China, these chewy noodles are typically made from wheat flour and served chilled, tossed with a variety of vibrant ingredients. You’ll find crunchy cucumbers, fragrant garlic, and a zesty sauce made from soy sauce, sesame oil, and vinegar. Often topped with peanuts or sesame seeds, they offer a satisfying crunch. This dish is not only delicious but also nutritious, as it’s low in calories and packed with fresh vegetables. Enjoy a bowl of Chinese Cold Noodles as a healthy, flavorful meal that truly captures the essence of Chinese cuisine!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 12.1%
Carbs: 60.6%