Chinese chopped salad
One cup of Chinese chopped salad is around 90 grams and contains approximately 108 calories, 2.7 grams of protein, 6.3 grams of fat, and 9 grams of carbohydrates.
Chinese Chopped Salad is a vibrant and refreshing dish that combines the crispness of fresh vegetables with the bold flavors of Asian cuisine. Picture a medley of finely chopped cabbage, crunchy carrots, bell peppers, and green onions, all tossed together with a zesty sesame dressing. This salad often features protein-rich ingredients like edamame or grilled chicken, making it a satisfying meal. Packed with vitamins and fiber, it's a healthy choice that delights your palate while keeping calories in check. Perfect for a light lunch or a colorful side at dinner, Chinese Chopped Salad brings a delightful crunch to your plate!
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Nutrition Facts
| Serving size | (90g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 108 |
| Total Fat 6.3g | 0% |
| Saturated Fat 0.9g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 180mg | 0% |
| Total Carbohydrate 9g | 0% |
| Dietary Fiber 1.8g | 0% |
| Total Sugars 3.6g | |
| Protein 2.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 45mg | 0% |
| Iron 0.9mg | 0% |
| Potassium 270mg | 0% |
Source of Calories