Chinese chilly oil

Chinese chilly oil

Condiment

Item Rating: 33/100

1 serving (15 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1904.8
calories
0
protein
15.9
carbohydrates
222.2
fat

Nutrition Information

1 cup (238.1g)
Calories
1904.8
% Daily Value*
Total Fat 222.2 g 284%
Saturated Fat 31.7 g 158%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 793.7 mg 34%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 3.2 mg 17%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.1%
0.0%
96.9%
Fat: 1999 cal (96.9%)
Protein: 0 cal (0.0%)
Carbs: 63 cal (3.1%)

About Chinese chilly oil

Chinese chili oil is a vibrant condiment originating from Sichuan cuisine, renowned for its bold, aromatic flavors and signature red hue. Typically crafted by infusing hot oil with dried chili flakes, Sichuan peppercorns, garlic, and other spices, it delivers a fragrant, spicy kick that elevates a variety of dishes, from dumplings to noodles. While rich in flavor, chili oil is high in calories and fats due to the oil base, making portion control important for a balanced diet. Certain spices used, such as Sichuan peppercorns, are known for their antioxidant properties and potential digestive benefits. However, its high spice level may not be suitable for everyone, particularly those with sensitive stomachs. As a versatile staple of Chinese cooking, chili oil embodies complexity and intensity, offering a fiery yet savory complement that transforms meals into flavorful experiences. Use it wisely to add depth without overindulging in its richness.