Chinese chilli beef

Chinese chilli beef

Dinner

Item Rating: 66/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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411.8
calories
29.4
protein
29.4
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 2.4 g 8%
Sugars 11.8 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

29.9%
29.9%
40.2%
Fat: 158 cal (40.2%)
Protein: 117 cal (29.9%)
Carbs: 117 cal (29.9%)

About Chinese chilli beef

Chinese Chilli Beef is a flavorful dish originating from Chinese cuisine, celebrated for its bold spice and savory undertones. This dish typically features thinly sliced beef stir-fried with a vibrant blend of chili peppers, garlic, ginger, soy sauce, and hoisin sauce, creating a perfect balance of heat, sweetness, and umami. Often garnished with green onions and served over steamed rice or noodles, it’s a popular choice for those seeking a spicy, satisfying meal. While the dish is protein-rich due to the beef, and often includes nutrient-packed vegetables like bell peppers, broccoli, or carrots, it can be high in sodium and saturated fats depending on preparation methods and portion size. Opting for lean cuts of beef, minimizing added oils, and using low-sodium sauces can make this dish a healthier option, while still preserving its signature bold flavors.