Chinese chicken with hot peppers

Chinese chicken with hot peppers

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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352.9
calories
29.4
protein
17.6
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

20.3%
33.9%
45.7%
Fat: 158 cal (45.7%)
Protein: 117 cal (33.9%)
Carbs: 70 cal (20.3%)

About Chinese chicken with hot peppers

Chinese Chicken With Hot Peppers is a flavorful dish rooted in Sichuan cuisine, known for its bold, spicy profile. Made with tender chicken pieces stir-fried alongside dried red chili peppers, garlic, ginger, and often Sichuan peppercorns, it delivers a fiery, aromatic experience. The dish is typically enhanced with soy sauce, rice vinegar, and a touch of sugar, creating a balance of savory, spicy, and slightly sweet notes. Protein-rich chicken provides essential nutrients and supports muscle health, while the peppers contain capsaicin, known for its metabolism-boosting and anti-inflammatory properties. However, this dish can be high in sodium due to the sauces and may include oil-heavy preparation methods, which contribute to calorie content. Pairing it with steamed vegetables or a lighter side can help balance its nutritional profile while still enjoying its vibrant flavors.