One cup of Chinese chicken with brown rice is around 240.2 grams and contains approximately 336.2 calories, 19.2 grams of protein, 9.6 grams of fat, and 43.2 grams of carbohydrates.
Chinese Chicken With Brown Rice is a delightful and nutritious dish that combines tender, marinated chicken stir-fried with colorful vegetables. Infused with savory soy sauce and aromatic garlic, this flavorful dish is rooted in traditional Chinese cuisine. The brown rice offers a wholesome alternative, packed with fiber and essential nutrients, making it a heart-healthy choice. With its balance of protein and vegetables, Chinese Chicken With Brown Rice is not only delicious but also a satisfying option for those seeking a wholesome meal. Enjoy this vibrant dish that nourishes both body and soul!
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Nutrition Information
Calories |
336.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.0 mg | 16% | |
| Sodium | 768.5 mg | 33% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
