1 serving (150 grams) contains 435 calories, 27.0 grams of protein, 30.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
686.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 42.6 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.5 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese chicken wings
Chinese Chicken Wings are a flavorful appetizer or main dish inspired by traditional Chinese cuisine. Typically marinated in a savory blend of soy sauce, garlic, ginger, and hoisin or oyster sauce, these wings are packed with umami-rich flavors. Some recipes incorporate honey or brown sugar for a touch of sweetness, while chili flakes or fresh peppers may be added for heat. They are often baked, fried, or grilled to create a crispy exterior while keeping the meat tender and juicy inside. While chicken wings are a good source of protein, their nutritional profile depends heavily on preparation and ingredients. Baked versions are lower in fat compared to deep-fried ones. However, marinades high in sugar or sodium can increase calorie and salt content. Moderation is key when enjoying this dish, making it an occasional treat for those mindful of their diet.
