Chinese chicken szechuan

Chinese chicken szechuan

Dinner

Item Rating: 65/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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352.9
calories
29.4
protein
23.5
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 1411.8 mg 61%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 3.5 g 12%
Sugars 9.4 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.4%
31.8%
42.8%
Fat: 158 cal (42.8%)
Protein: 117 cal (31.8%)
Carbs: 94 cal (25.4%)

About Chinese chicken szechuan

Chinese Chicken Szechuan is a bold and spicy dish originating from China’s Sichuan province, known for its vibrant flavors and heat. The dish typically features stir-fried chicken coated in a rich sauce made with soy sauce, chili paste, garlic, ginger, and Sichuan peppercorns, which give it a signature numbing spice. It is often accompanied by colorful vegetables such as bell peppers, snow peas, and onions, adding crunch and nutrients. High in protein due to the chicken, this dish offers some health benefits, but it can also be high in sodium and oil depending on preparation, so moderation is key. Pairing it with steamed rice or a whole grain alternative can help balance the meal. Perfect for spice lovers, it delivers a satisfying kick while showcasing the bold and intricate flavors of traditional Chinese cuisine.