One cup of Chinese chicken soup is around 236.8 grams and contains approximately 382.4 calories, 14.7 grams of protein, 2.2 grams of fat, and 77.9 grams of carbohydrates.
Chinese Chicken Soup is a comforting dish that hails from traditional Chinese cuisine. This flavorful soup features tender chicken, fragrant ginger, and aromatic garlic, simmered with an array of vegetables like carrots and mushrooms. Often enhanced with soy sauce and sesame oil, it offers a savory depth that warms the soul. Packed with protein and nutrients, this soup is not just delicious; it also promotes wellness with its immune-boosting properties. Whether enjoyed on a chilly day or as a hearty meal, Chinese Chicken Soup is a nourishing way to savor the essence of home-cooked Chinese flavors.
Calories |
382.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.2 g | 2% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1279.4 mg | 55% | |
Total Carbohydrates | 77.9 g | 28% | |
Dietary Fiber | 1.5 g | 5% | |
Sugars | 2.9 g | ||
protein | 14.7 g | 29% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 29.4 mg | 2% | |
Iron | 1.5 mg | 8% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.