Chinese chicken soup broth

Chinese chicken soup broth

Soup

Item Rating: 68/100

One cup of Chinese chicken soup broth is around 240 grams and contains approximately 60 calories, 8.0 grams of protein, 2.0 grams of fat, and 2.0 grams of carbohydrates.

Chinese Chicken Soup Broth is a fragrant and nourishing elixir, crafted from simmered chicken bones, ginger, garlic, and aromatic spices like star anise and scallions. This beloved staple of Chinese cuisine is known for its rich flavor and warming properties. Packed with proteins and essential nutrients, it's not only comforting but also supports your immune system. The addition of herbs like goji berries and mushrooms enhances its health benefits, making it perfect for recovery or simply enjoying on a chilly day. Sip on this heartwarming broth, and feel the wellness it brings.

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60
calories
8.0
protein
2.0
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
60
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 860.0 mg 37%
Total Carbohydrates 2.0 g 0%
Dietary Fiber 0 g 0%
Sugars 1.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.5 mg 2%
Potassium 100.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

13.8%
55.2%
31.0%
Fat: 18 cal (31.0%)
Protein: 32 cal (55.2%)
Carbs: 8 cal (13.8%)