1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese chicken
Chinese Chicken is a flavorful dish rooted in Chinese cuisine, offering a blend of savory, sweet, and tangy tastes. Typically, it features bite-sized pieces of chicken that are stir-fried or deep-fried and coated with sauces such as soy, hoisin, or sesame, often combined with garlic, ginger, and green onions. Common variations may include vegetables like bell peppers and broccoli for added nutrition. While rich in protein from the chicken, the dish can vary in healthiness depending on preparation methods and sauce choices. Stir-fried versions with minimal oil and low-sodium sauces lean toward healthier options, while deep-fried versions or those with sugary glazes may be higher in calories and fats. Pairing it with steamed rice or quinoa can balance the dish, making it a satisfying choice for both taste and nutrition-conscious individuals.
