1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 9.4 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chinese Chicken Hong Kong Style is a flavorful dish inspired by Hong Kong’s vibrant culinary traditions. Typically made with tender chicken pieces, it is stir-fried and coated in a sweet and savory sauce that combines soy sauce, oyster sauce, honey, and aromatic spices like ginger and garlic. Often complemented by colorful vegetables such as bell peppers, broccoli, and carrots, it is served over steamed rice or noodles. While its origin lies in Cantonese cuisine, this dish has gained popularity worldwide for its balanced blend of flavors. Nutritionally, the dish provides protein from the chicken and vitamins from the vegetables. However, it can be high in sodium due to the sauces and may include added sugars depending on preparation. Opting for low-sodium or reduced-sugar versions of the sauces and using lean chicken cuts can make this a healthier choice while still preserving its bold and rich taste.