One cup of Chinese chicken hong kong style is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Chinese Chicken Hong Kong Style is a delightful dish that showcases tender chicken marinated in a savory soy sauce blend, combined with vibrant vegetables like bell peppers, onions, and broccoli. Originating from the bustling culinary scene of Hong Kong, this dish is a fusion of flavors that reflects the city's dynamic food culture. The chicken is often stir-fried to perfection, resulting in a flavorful yet lighter option compared to heavier fried dishes. Packed with protein and essential nutrients from the veggies, it's a satisfying meal that can be enjoyed over steamed rice or noodles, making it a perfect choice for health-conscious food lovers.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
